Ashtangayoga means eight elements of Yoga .Yama,niyama,āsana,prānayama,prathyāhāra,dhārana,dhyāna and Samadhi these are 8 parts of Yoga.
Guru- is a master one who leads from darkness to light,guru is sanskrit originated noun, it widely uses in spiritual world, yogaguru one who teach a yoga.
Comments
Post a Comment